Deep Tissue Massage is a therapeutic form of bodywork that works deeply not only on the muscles but also the connective tissue, and fascia to release long held physical tension and emotional repression. Through slow, focused pressure and mindful touch, this work can help unwind holding patterns in the physical, mental, emotional and even spiritual realms often connected to past experiences stored within the body. This work is sometimes called Rolfing, according to Ida Rolf. Her dedication was to help restore alignment and to support the body’s natural balance.
