Qigong via Zoom – Practice in your own home live with others

You are the eye, through which the entire universe can see itself.

QI GONG FOR THE SPRING SEASON- THE WOOD ELEMENT

This Qi Gong class involves specific exercises and meditations according to the Spring Season and the associated organ systems to increase  energy  levels, detoxify sick or stagnant qi. The meditations help to unify mind, body and qi, so  you  feel grounded and rooted in the Earth and are able to access the unlimited ocean of qi in the universe. Qi Gong improves general health and wellbeing and a self empowered spiritual self.

Weekly Spring classes run from 20 September – 1 December

Every Wednesday, 5.15-6.30pm (New Zealand time)

$12 per class

Email Sibylla : belightwaiheke@gmail.com  for more details or book directly through www.belight.swiftly.nz


Testimonials

 “Yesterday I walked from my accomodation in palm beach all the way to the ferry.I haven’t done that sort of thing for a long time and especially over hills with a 10Kg back-pack! I felt invigorated, pushed myself, breathed and smiled. I stopped for 5 mins a couple of times to ground myself and take in the views. It felt so good to do that and I would have just caught the bus without your support and inspiration Sibylla. I am awake… Thank you. NEIL